meet daniel
Coach. Lifelong trainee. someone who understands that real life doesn’t alwats fit perfectly around a programme.
Intent was built to give people structure, confidence and support without expecting perfection.
I’ve spent years training, learning and experiencing the ups and downs that come with trying to improve yourself while living a normal life.
For me, coaching isn’t about creating the most extreme programme or expecting someone to organise their whole life around the gym. It’s about helping people understand what they’re doing, why they’re doing it and how to keep progressing when life inevitably gets in the way.
That belief became intent.
What you can expect from me
I’ll listen first
Before building anything, I want to understand your goals, experience, lifestyle and what has or hasn’t worked before.
I’ll be honest with you
Sometimes you’ll need encouragement. Sometimes you’ll need a direct conversation. Both can be equally supportive.
I’ll adapt when it makes sense
A difficult week doesn’t automatically meean the plan needs changing. We will understand what happened first, then adjust when there’s a genuine reason.
qualifications and continued development
Personal Trainer - EQF level 4
Fitness Intruction - EQF level 3
Group Instruction - EQF level 3