REAL PEOPLE. REAL PROGRESS.
Every client starts somewhere different. Different goals, different challenges, different reasons for beginning. These are real experiences from people building strength, confidence and consistency with INTENT Coaching.
Before starting with INTENT, I had been out of the gym for almost 8-9 years and didn’t have the confidence to return. I felt stuck and knew I needed to make a change. With Daniel’s support, I now walk into the gym confidently, follow my own plan and feel stronger both mentally and physically.
The weekly check-ins hold me accountable and make me want to do better week after week.
From overwhelmed to confident
Niamh • INTENT Coaching Client
“I now walk into the gym confidently, no longer worried about what others are thinking”
“The weekly check-ins make me not want to disappoint”
from low motivation to real momentum
rob • INTENT Coaching Client
Before starting with INTENT, motivation was the biggest struggle. Work, low energy and old back and knee injuries made it easy to put training off. Since starting coaching, I feel stronger, fitter and more mobile, can see proper physical change and I’ve found the structure of the food and training plans easy to follow.
“Talking with you helps me realise that every week is progress, and that I’m not doing as badly as I think”