WELCOME TO INTENT

your coaching journey starts here. Complete the steps below before entering your member hub.

01 - Coaching agreement

Read and complete your coaching agreement before starting.

02 - par-q / readiness

Complete your health and readiness screening.

03 - client intake

Tell me about your goals, training history and current routine.

04 - welcome pack

Read how INTENT Coaching works and what to expect.

05 - weekly check-in process

Learn when and how to submit your weekly check-in.

06 - contact your coach

Know where to message if you need support between check-ins.