Seated Shoulder-Blade Squeezes — INTENT Coaching

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INTENT Coaching

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INTENT Coaching

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Seated shoulder-blade squeezes

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INTENT Coaching is led by a qualified Personal Trainer registered with REPs Ireland and covered by professional indemnity/public liability insurance. Coaching is delivered within a professional scope, supported by ongoing education and evidence-informed practice.

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DANIEL@INTENTCOACHING.IE