Side Plank — INTENT Coaching

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INTENT Coaching

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INTENT Coaching

BOOK YOUR CONSULTATION

BOOK YOUR CONSULTATION

Side plank

anti lateral flexion core

Professionally Qualified. Registered. Insured.

INTENT Coaching is led by a qualified Personal Trainer registered with REPs Ireland and covered by professional indemnity/public liability insurance. Coaching is delivered within a professional scope, supported by ongoing education and evidence-informed practice.

ready to start?

any AGE. aNY STAGE.

DANIEL@INTENTCOACHING.IE